|Birth Day||March 1, 1981|
|Age||39 YEARS OLD|
A World Beauty Fitness & Fashion Pro Bikini Athlete, she is successful across various planes. She is a television host, a holistic nutritionist, a personal trainer, an author, and a cover model. Her YouTube videos feature behind the scenes footage of photo shoots, competitions, and more.
She was a Bodybuilder, practicing the sport since the age of 12 years old. She competed in the years 1999, 2003, 2004, and 2005.
She is the creator of the Hourglass Workout.
She did a segment on the Hourglass Workout on CBC's Steven and Chris with Steven Sabados and Chris Hyndman.